Ties to Nature
For over 300,000 years, humans thrived as hunter-gatherers, deeply connected to nature. Our bodies and minds evolved to flourish in natural environments. Yet, in less than a century, we’ve shifted to living almost exclusively in artificial surroundings, facing man-made pressures. Evolution hasn’t caught up with this rapid change, leaving our nature-attuned systems struggling to adapt. This is evident in the fact that over 75% of doctor visits stem from stress and mental distress, with modern lifestyles driving the leading causes of premature death.
Our solutions reconnect you with nature in two transformative ways. First, nature offers unparalleled health benefits, and we’ve developed seven strategies to unlock its potential. Second, research shows that reliance on coping mechanisms can become maladaptive. However, by reactivating our evolutionary systems through nature, we can transcend coping and begin to adapt, allowing us to thrive in today’s fast-paced world.