$24

A series of four Vitality Booster themes. Each video is an online way to elevate your vitality in five minutes. Includes a video with instructions on how to get the most out of viewing them.

$39

Spending time in the natural world has clear beneficial effects on one's physical, mental and emotional vitality. This video reviews these effects and describe seven strategies for getting the most out of the time you spend in nature. The video is 24 minutes long.

$89

A self-paced walking program set to music. It will rejuvenate your gait, improve your posture and boost your physical and mental vitality.